Join us for the second installment of the PDR Self-Defense workshop series - PDR Groundfighting Fundamentals, 25 June 2011, San Diego, CA, USA.
If you missed our first workshop on PDR fundamentals you will not want to miss our PDR Groundfighting workshop!
Video:
Coach Blauer discussing Groundfighting on the CrossFit journal:
- Part 1 [wmv] [mov]
- Part 2 [wmv] [mov]
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